October, 2016

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How to console someone?

Want to console him or her? Why dont you try these amazing quotes for him or her. On many instances, you friend might be sad and you might feel like comforting him or her. But are you aware of an exact way to console someone? Consoling an upset person is not as easy as it seems to be.

Your few wrong words might lead to ending of a long friendship. When you are trying to console or offer comfort, you might feel like you are making things worse. In order to console your friend with perfection or make them actually feel better, you need to be just a good friend.

love quotes

  1. Show them your true love – Most of the times, an upset friend does demand a great big hug in the form of consoling. Don’t try to speak many words. Just be there and hug tightly. If your friend is very upset he or she might start talking straight away but still it would be better to change the topic and make your friend feel less alone. If you friend is trying hard to maintain distance, just be respectful to them and don’t touch. You need to find a way to calm down the things and try to make them normal.
  2. Be a good listener – In an upsetting situation, allow your friend or the person to express him or herself. Try to make few eye contacts and comment shortly when needed. For sure, you are not going to fix the stuff so let it get out of his or her chest. It might not be the right time for your opinion so don’t talk and only listen. If your friend is not talking too much you can ask a small question and wait for the reply. If the person is not interested just be there and don’t talk.
  3. Leave your friend alone if they need some private time – Remember, not all friends need those encouraging words or your presence to come out of the upsetting situation. They might demand some private time so better is to follow their instructions and get away from the presence. Don’t feel bad as take the situation on you and try to find out how many times you wanted peace when you are upset.
  4. Ask them how can you help out – There is every possibility, you might have a concrete solution or easily fix the upsetting situation. This situation will arise when you are fully aware of the reason behind your friend upsetting behavior. Sometimes the situation is a bit tricky and hard to sort out, better is to move out of it and offer chips and an ice cream bucket to calm things down.
  5. Never take the situation lightly – When you say “there is nothing to worry about” to your upset friend, it might result in a troubling situation. It is hard to judge the situation unless you have faced it.

Consoling your friend is the best gift you can offer to the person in the troubling situation. But it demands little knowledge and better anticipation of the situation to make an upset friend feel a lot better.

Kettler Kadett Rowing Machine

Do you want that old summer beach bikini body back? Are you tired of people teasing rowing-machine-exerciseyou because of your weight? If yes, then try the rowing machine workout! Rowing has become one of the best full-body workouts because it challenges every major muscle group of the body.

The Kettler Kadett Rowing Machine will help you to strengthen and tone the muscular system while at the same time providing the most excellent cardiovascular workout. Rowing machines also offer a well-balanced form of stamina training which improves the performance of both the circulatory and respiratory system.

This machine gives you the ultimate experience when it comes to Piston rowing. Designed with German engineering influences, this is the most affordable and highest quality rower on the market today. It features two hydraulic cylinders with the ability to set force resistance on a scale that you can choose up to 12 options.

It also has a comfortable ergonomic seat with smooth running rollers mounted on rails. All you need to do is to strap your feet into the large footplates, they will pivot slightly to support your natural motion as you row. The display shows you time, stroke count, total strokes, and calories.

Also, it includes built-in workout programs based on both calories and strokes. When in use, the unit is 55 inches length and 68 inches width with 15 inches height. It can also support people with up to 275 lbs. in weight. Storing this machine is not a problem, all you need to do is fold it and put it away. It saves you time and space. Plus it has a one year warranty for all parts, what more can you ask for?

So if you’re looking for workout equipment that will last you a long time, this is the Kettler Kadett Rowing Machine perfect for you!

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